I’ve trained with Zoe as a beginner gym girly whos focus was to get strong as a complement to my running. Zoe programmed full body workouts for me, got me familiar with the machines, and sprinkled in some plyometrics all while ensuring I maintained good form and adjusting where needed. After only a few weeks of working with her I noticed a change in my running and felt the strongest I ever have during a half marathon. Zoe is knowledgeable and knows what’s she’s doing to help you reach your goals while also having fun. All my workout sessions were fresh and I always looked forward to working out with her! I highly recommend Zoe if you want to get into great shape, if you’re already in great shape and looking to take it to the next level, or if you’re training to enhance your athletic performance. I can’t wait to train with Zoe again in the future!